Thursday, January 16, 2025

SPIRITUAL MENTORS

 (πŸ’™RM Sunday ReflectionsπŸ™)


BAKIT KELANGAN NAMIN

NG SPIRITUAL MENTORS

NA HINDI NAG-AAGREE 

AT IBA-IBA SILA.


———————————————————-


πŸ’™RM: Nung mas bata kami, BETTER sa amin

ang NAG-AAGREE at PARE-PAREHO 

ang mga spiritual mentors namin.


But as we got older, na-realize namin 

MAS MAGANDA pala na HINDI SILA NAG-AAGREE sa lahat

at IBA-IBA SILA.✔️


——


πŸ’™Story of the ELEPHANT & 6 BLIND MEN.


A group of blind men were inspecting an elephant

by touch: 


πŸ’™ 1. The first felt its tusk, stating the elephant is that which is hard, smooth and LIKE A SPEAR.✅


πŸ’™ 2. For another one whose hand reached its ear, 

it seemed like a LIKE A FAN.✅


πŸ’™ 3. The blind man who placed his hand upon its side said the elephant, "IT IS LIKE A WALL.”✅


πŸ’™ 4. Another who felt its tail, described it LIKE A ROPE.✅


πŸ’™ 5. As for another person, whose hand was upon its leg, said, the elephant is a pillar LIKE A TREE-TRUNK.✅


πŸ’™ 6. The last person, whose hand landed on the trunk, 

said, "This being is LIKE A THICK SNAKE.”✅


——-


PRACTICAL APPLICATION:


 πŸ”΅ 1. Some spiritual mentors SPECIALIZE IN EVANGELISM, dapat lahat ng tao ay share-ran about God.  Friendly at Charismatic sila, magaling mag-imbita dahil LIGHT LANG ang usapan. Madalas ang fellowship time together.


πŸ”΅ 2. Some spiritual mentors SPECIALIZE IN THE PROPHETIC, dapat naririnig from God ANO ANG DIREKSYON AT MANGYAYARE IN THE FUTURE. Malalim at mahaba usually ang usapan.


πŸ”΅ 3. Some spiritual mentors SPECIALIZE IN FINANCIAL STEWARDSHIP. Magagaling at sobrang trustworthy sa paghawak ng pera. Lagi nilang sinasabi na IF U ARE FAITHFUL with LITTLE, God will bless you with VERY MUCH. Magaling sa negosyo at pagpapalago ng pera.


πŸ”΅ 4. Some spiritual mentors SPECIALIZE in HEALING & DELIVERANCE. Hindi sila takot sa pagtanggal ng sakit galing sa madilim na espirito. Marami sila napag-pray na maysakit na gumaling, at aral sila sa IBA’T IBANG KLASE NG ESPIRITO NA GUMUGULO SA TAO.


πŸ”΅ 5. Some spiritual mentors SPECIALIZE IN PASTORAL CARE. Yung maalagang-maalaga sa mga tao. Laging available at very supportive.


πŸ”΅ 6. Some spiritual mentors SPECIALIZE IN TEACHING. Sila yung nagtuturo ng mahihirap na topics tulad ng END TIMES(paggunaw ng mundo sa dulo, tinatawag na ESCATOLOGY), THEOLOGY, APOLOGETICS, CHURCH HISTORY, etc.


——


REALIZATION: 


Walang IISANG SPIRITUAL MENTOR ang MALAKAS SA LAHAT. 

Laging may ISANG CORE STRENGTH at SPECIALTY.


At dahil SOBRANG STRONG NILA SA ISANG BAGAY, 

hindi sila same mag-isip kumpara sa ibang mentor 

NA IBA NAMAN ANG SPECIALTY.


KAYA MAGANDA na magkaroon ng iba’t ibang spiritual mentors na HINDI NAG-AAGREE…

at HINDI PARE-PAREHO 

dahil just like the ELEPHANT-BLIND MEN story, 

LUMALAWAK ANG PANANAW AT PAG-UUNAWA NATIN sa mga ispiritwal na bagay.


WE SEE OUR SUPER BIG GOD(ELEPHANT) BETTER!

Tuesday, January 14, 2025

INTROVERT

 BAKIT DAW HINDI AKO NAKIKIHALUBILO SA MGA TAO?!


"Many people say that I'm quiet, that I don't interact much or socialize with others. But what they don't know is that I have a reason for being this way. I know that a person's true character doesn't show when they're in favorable and comfortable situations. Their real nature comes out when they least expect it, when there are no cameras, no pressure, and when they're unprepared. That's why I prefer to observe, wait, and see how they treat others, how they act in the face of challenges or difficult situations. I don't spend my time on people who don't genuinely value me or whom I can't respect. Sometimes, being quiet and distant isn't because you can't socialize, but because you've learned to pay attention to who truly deserves your time and energy."


Gladys Reyes

PHILIPPINES

 FACTS ABOUT THE PHILIPPINES πŸ‡΅πŸ‡­

1.  Most of people in the Philippines speak English! With a strong emphasis on English education, the Philippines ranks as the fifth-largest English-speaking country globally, making communication with locals a breeze for English speakers.


2.  Filipinos ranked as the highest selfie-takers in the world! Filipinos have earned the title of the world’s most enthusiastic selfie-takers, embracing the art of self-expression through photography.


3.  Philippines has 7641 islands – making it one of the largest archipelagos globally. Surprisingly, more than 5,000 of these islands remain unnamed on most international maps, waiting to be discovered. Sounds amazing, right? Just imagine huge number of islands right there!


4.  There are over 170 dialects in the Philippines! One of the most remarkable features of the Philippines is its linguistic diversity. While the official language is Filipino, based on Tagalog, there are over 170 dialects spoken throughout the archipelago, reflecting the nation’s vibrant cultural mosaic.


5.  The Philippines is the only Asian nation that is predominantly Christian. More than 86% of the population identifies as Roman Catholic and religion is still a big influence in the country.


6.  The largest and most expensive pearl in the world was found in the Philippines! It was being found in Palawan, weighing a staggering 75 pounds and valued at an astonishing $100 million.


7.  Filipinos celebrate Christmas longer than you think! The Philippines takes Christmas celebrations to the next level, beginning in September and lasting until January during the “Feast of the Three Kings.” The festive atmosphere includes decorations and numerous parties.


8.  The Philippines has ‘best singers,’ ‘loves music most’ among 90 toured countries. Filipinos are so good at singing! Karaoke is their beloved pastime, showcasing their vocal talents at gatherings, turning any occasion into a singing festivity.


9.  The Philippines has earned its title as the “text capital of the world,” with social media and texting being the primary means of communication.


10.  Tarsier, one of the world’s smallest primates can only be found in the Philippines. It is known for its enormous eyes relative to its body size, aiding in night vision.


11.  Fertilised duck embryo is the famous street snack. Filipinos enjoy eating this, they call it as ‘balut’. 


12.  The Philippines has unique transportation modes, such as tricycles, jeep, and kalesas.


13.  The Philippines is known as the largest supplier of nurses to the world, with over 25% of all nurses in the United States being of Filipino descent.


14.  Jeepney as the usual public transportation! It is distinctive and colorful public transportation vehicles, is ubiquitous in the Philippines, providing a unique way to explore its cities.


15.  Philippines is the only country where the flag is flown upside down to indicate the state of war.


16.  Filipino is the official language in the Philippines. It became the main language of the Philippines in 1987 under the constitution replacing ‘Pilipino’.


17.  Philippines is one of the largest island countries in the world! It offers an incredible diversity of landscapes and experiences.


18.  The Philippines is the second largest producer of coconut products in the world. Locally known as buko, coconut is a top export product of the Philippines. Each year, the country ships around 19.50 million tons or more of coconut fruit.


19.  Filipinos are known for being polite, addressing each other with “ma’am” or “sir.” Respect for elders is deeply ingrained, reflected in terms like “ate” and “kuya” and use of “po” and “opo.”


20.  “Filipino time” refers to the cultural phenomenon of Filipinos often arriving late for appointments or events, reflecting their laid-back, relaxed attitude towards time.


21.  Two of the world’s largest shopping malls are located in the Philippines, offering an incredible shopping and leisure experience. One is SM Megamall, located in Mandaluyong city, with a total floor area of over 5.5 million square feet. Another is SM Shopping center of Asia (MOA) is a rambling shopping center in Pasay City, with more than 4.4 million square feet of retail space. 


22.  The Philippines founded Asia’s first basketball league, the Philippines Basketball Association, in 1975, making basketball a beloved sport in the country.


23.  Jollibee is the top fast food chain the Philippines taking over McDonald’s! Jollibee was the leading limited-service restaurant in the Philippines in terms of sales in 2021. In that year, the restaurant chain generated sales of approximately 24. 53 billion U.S. dollars. Its closest competitor, McDonald’s, had total sales of about 786 million U.S. dollars in that year.


24.  The Philippines has the largest underground river. Many people visit the Philippines because of its cultural history of famous water bodies. In fact, this nation is home to the largest underground river. It is located in Puerta Princesa Subterranean River National Park. There are many famous landmarks in the Philippines that will amaze you.


25.  Filipinos can’t eat without rice! For almost 99% of the Philippine population, no meal is complete without rice, highlighting its central role in Filipino cuisine.


26.  Filipinos usually have 3 to 4 meals daily! 


27.  There are three main island groups in the Philippines: Luzon, Mindanao, and Visayas. Luzon, the most populous, is home to the capital city, Manila.


 #philippinefact

#ctto

ANXIETY AND DEPRESSION

 Alam niyo ba na hindi lang sa NGAYON nangyayare ang DEPRESSION and ANXIETY?


Narito ang mga biblical figures na nakaranas ng depression o anxiety:


1. Elijah – Si Elijah ay nakaranas ng Situational Depression o Adjustment Disorder with Depressed Mood. Dahil sa pagod at takot sa banta ni Queen Jezebel, halos sumuko na siya sa buhay. Pero nagpadala si God ng angel para alagaan at palakasin siya (1 Kings 19).


2. David – Si David ay dumaan sa Major Depressive Disorder (MDD). Ang kanyang matinding kalungkutan, guilt, at pagsisisi ay makikita sa mga Psalms, lalo na pagkatapos ng kanyang mga pagkakamali at pagsubok sa buhay (Psalm 51). Ang kanyang openness kay God ay nagpapakita ng kahalagahan ng pag-amin ng ating nararamdaman.


3. Jesus – Sa Garden of Gethsemane, nakaramdam si Jesus ng matinding Acute Stress Reaction. Dahil sa takot at bigat ng pasanin na Kanyang haharapin, humingi siya ng lakas kay God at pinagpawisan pa nga ng dugo, isang kondisyon na tinatawag na Hematidrosis (Luke 22:44).


4. Job – Si Job ay dumaan sa Reactive Depression o Grief-Related Depression, dahil sa matinding pagkawala ng kanyang mga mahal sa buhay, ari-arian, at kalusugan. Dito, ipinapakita ang tindi ng kanyang sakit at ang kanyang paglapit kay God para sa pag-asa (Job 3:11).


5. Jeremiah – Si Jeremiah, ang “Weeping Prophet,” ay nakaranas ng Chronic Sorrow o Persistent Depressive Disorder (PDD), dahil sa patuloy na rejection mula sa kanyang mga kababayan at ang kanilang pagtalikod sa Diyos. Ipinakita ni Jeremiah ang kanyang emosyonal na pagkabalisa sa kanyang writings (Jeremiah 20:14-18, Lamentations).


6. Hannah – Si Hannah ay dumaan sa Situational Anxiety and Depression o Adjustment Disorder with Mixed Anxiety and Depressed Mood. Dahil sa pangungutya sa kanya sa kawalan ng anak, siya ay nakaramdam ng matinding lungkot at stress, kaya't siya ay umiyak at nag-pray kay God (1 Samuel 1:10-16).


Ang kanilang mga kwento ay paalala na maging sa pinakamatinding emotional na pagsubok, ang paglapit sa Diyos ang nagbibigay ng pag-asa, kalakasan, at kaginhawaan sa ating mental health struggles. Na kahit malakas na tayo o pinaka matatag na tao ay makakaranas nito NGUNIT walang impossible sa Dios. Sumandal at lumapit ka sa kanya ikay kanyang tutulungan.❤️

TIME CHANGE

 There's this one post in tiktok that stops me.

"Hindi na marami ang tubig ng instant noodles"

And that hits me, ang dami na palang nagbago nakakausad na pala kahit pa unti unti.


I had to read all the comments in that post.

"Sawsawan na yung toyo hindi na ulam"

"Hindi na magsisinungaling sina mama at papa na busog sila"

"May coke na kahit walang bisita"

"You can buy now jollibee, kahit walang okasyon"

"Hindi na itutulog ang pasko at new year"

"May cake na sa birthday"

"Hindi na naghihintay mabigyan ng lumang damit at sapatos ng pinsan"

"Cravings na lang ang sardinas"

"nakakapag grocery na yung batang inuutusan dati mangutang ng itlog at noodles sa tindahan"


And while reading this comments, I can't stop my tears. Kasi ganitong ganito din ako dati. I'm so proud by looking at all the comments.

It might still be a long way to go, but a lot of progress had already made. Acknowledge every progress, hindi mo man napapansin pero malayo ka na.


In life we might not get the things according to our plan but be patient because we cannot have it all at once. And to those who still fight their own battles, be patient I know soon all your hardworks would paid off kaya mo yan. I hope we all win in life!! @solana_xola

LISTEN

 "KAPAG NAKINIG KA SA ASAWA MO, MAGIGING MAAYOS ANG BUHAY MO" πŸ’―


Sa bawat relasyon, laging may mga desisyon at usapang kailangang pagdaanan. Minsan, may mga pagkakataon na hindi magkatugma ang opinyon ninyo ng asawa mo. Pero dito nasusubok ang tunay na tibay ng pagsasama—sa pakikinig, pag-unawa, at pagbibigay ng respeto.πŸ‘ˆπŸ‘ˆπŸ‘ˆ


Kapag nakikinig ka sa asawa mo, hindi lang basta iniintindi mo ang kanyang sinasabi; binibigyan mo rin siya ng halaga. Pinaparamdam mo na importante ang kanyang opinyon at parte siya ng bawat hakbang na tatahakin ninyo bilang magkasama.πŸ’ž


Maraming beses na ang simpleng pakikinig ay nagdadala ng solusyon sa mga alitan. Ito rin ang nagiging daan para maiwasan ang mga hindi pagkakaunawaan. Sa huli, natututo kayong maging mas maayos na mag-partner—nagpapakumbaba, nagko-kompromiso, at nagtutulungan.❤️


Kaya kung gusto mong maging masaya at maayos ang buhay mo, simple lang ang sikreto: makinig sa asawa mo. Hindi ito tungkol sa kung sino ang tama o mali, kundi kung paano ninyo mas pinipili ang pagmamahal kaysa pride. 😊❤️

SCATTER

 KWENTONG SCATTER


Hello 27 Female, Married. Soon to be mommy, and sobrang stress ko ngayon dahil sa mga pangyayari dahil sa sΓΉgΓ£l.


Kakakasal lang namin ng husband ko last 2022, matagal kaming magkarelasyon simula nung college pa lang kami. Magkaiba kami ng course, akala ko hindi kami tatagal kasi madami pang distraction nung college.


2022 after 7 years namin mag BF and GF nagpakasal na kami. Maayos na yung career naming dalawa, nasa IT Field sya sumasahod ng 150k per month, ako naman Medical yung course pero nasa IT Field din, nasa 90k monthly salary ko.


Nagstart yung problema ko nung nabuntis ako, nung nagpacheck up kami sinabi na maselan daw yung pagbubuntis ko dahil madami ako na experience na spotting, kaya ang advice ng doctor rest muna para mawala stress at hindi masyado mapagod. Napilitan ako magresign para sa baby namin.


Nung nasa bahay lang ako nacurious ako kung ano yung scatter na yan. Sobrang daming nagbabangit ng scatter na yan at nung una naman talaga wala akong pakealam. Pero siguro dahil bored na pa try na rin ako. Nung una cash in lang ako ng 1k per day, hindi ko pa alam kung ano ginagawa ko, spin lang ng spin. 


Sobrang corny nung una kasi spin lang ng spin tapos hindi ko alam nangyayari. Ang panget pa ng graphics nung mga nilalaro kong games. Kaya parang hindi rin ako na hook ng matagal.


Fast forward after 2 - 3 weeks ata, nakita ko yung ibang streamer na magaganda na yung graphics na nilalaro, nalaman ko na iba iba pala yung provider ng games. Nahook ako sa isang provider kasi sobrang madali intindihin yung games tapos maganda na yung graphics.


Nanalo din ako nung una, first max win ko parang 3 pesos bet lang, naging 45k. Ibang klase talaga yung feeling, sobrang saya. Naalala ko nung magBF/GF pa kami ng husband ko pag naglalaro kami sa mga (amusement park) sa mall, lagi kami masaya kapag napapalago namin yung mga token namin. 


Naalala ko pa dati, budget namin sa token nasa 50 to 100 pesos lang, then papalaguin namin magiging 50 to 100, then magbabastketball, videoke, at claw machines na kami. Ganun na ganun yung feeling, sobrang na miss ko din siguro..


Dati spin spin lang ginagawa ko nasa 3-5 pesos bet lang, max cash in ko nasa 1k lang per day, talagang libangan lang kasi hindi ko rin naman need ng money.


Hanggang sa nalibang na ako sa mga sl0ts games, yung dating spin spin lang naging buy bonus na, kasi nandun naman talaga yung pinaka exciting part. Yung dating 300 to 500 buy b0nus napalitan ng 3k hanggang sa umabot na ng up to 30k per buy bonus kakahabol ng talo.


Grabe yung sa buy bonus, minsan bibili ka worth 10k, kadalasan ang balik sayo 10% lang nung pera. Laging talo sa buy bonus pero hindi ko alam pero ganun pa rin ng ganun yung ginagawa ko.


Hindi ko namalayan na max na pala yung mga card ko kaka cash in almost 1.2m yung natalo sakin sa almost 3 months pa lang na paglalaro. Naubos lahat ng savings ko na sana budget namin mag asawa sa hospital panganganak at pagpapacheck up ko at ng baby ko.


Nagkautang pa ako sa banks. Sumabay pa na wala akong trabaho ngayon, kaya walang way para mabayaran yung CC ko. Yung dating laging fully paid yung credit card, ngayon minimum amount due na lang ang kaya kong bayaran. Ang hirap kasi dapat hindi ako stress kaya nga nagresign ako, pero mas sobra sobrang stress pa yung nararamdaman ko ngayon.


Nalulong na pala ako sa 0nl!ne, sobrang t@nga ko hindi ko alam gagawin ko. Halos araw araw gusto ko maglaro, kahit alam kong matatalo ako talagang gusto ko pa rin maglaro. Sobrang hirap sa mental health pala yung ganito.


First week ng December nagsend sakin ng 120k yung asawa ko sa online bank ko, 13th month pay daw nya para pangbudget ngayong pasko at pambili ng gifts sa mga pamangkin.


Nacashin ko yung 20k nagbabakasali na makabawi at madagdagan yung budget at makabayad ng onti sa utang, ang malala naubos yung 120k, ngayon tulala ako at nasusuka hindi ko alam kung ano gagawin.


Hindi ko masabi sa husband ko kung ano yung nangyari sakin, sobrang nahihiya ako sa kanya. Hindi ko na alam gagawin. Kung saan ako pupulot ng pera, gusto ko sana magwork para makabayad kahit papaano, pero iniisip ko si baby. 


Gusto ko umiyak at sabihin sa asawa ko pero natatakot ako. Hindi ko na alam gagawin ko. Masasabi ko na ito talaga yung rock bottom ko, sana malapamsan ko lahat ng ito πŸ™