I’ve been in love with my best friend for almost 3 years
now (2011-2014). I want to stop being in love with him; I want to stop thinking
that things will change and one day we’ll be together. I know it’s unhealthy to
think this way, but I can’t get over him. He means a lot to me and I know I
mean a lot to him, but I need to get over him. I feel the best solution for
both of us would be to cut him out of my life, but I don’t want to cut him out
of my life, he’s my best friend. What can I do? This situation has been causing
me great stress and sadness. Depression has always been a struggle for me throughout we became
friends in 2011, but I’ve become a lot sadder the past year over this man. I’ve
tried dating other guys in hopes of getting over him but I can’t seem to find
someone else that compares. I feel really lonely too, all the time. Sometimes, I want to decide not to see him
anymore, but it’s impossible because we’re attending the same Church.
Answer:
The question to ask yourself is whether you care enough about your friend to
let him go. Where that leaves you is grieving the “what if guy” in your life.
It’s a real grief. If things were different, something more than friendship
might have developed between you two but you’ll never know. It’s important that
you give yourself room to grieve. Then it’s equally important to do whatever
you need to do to move on. Dating others won’t work as long as you are still
holding out hope for your “what if guy.” Your heart isn’t in it. The guys you
date sense that you just aren’t into them.
Find a way to take some distance from
your guy friend. Wish him all the best in the world. Then start putting
yourself into activities that genuinely interest you where you can start
getting to know other guys. Working together is a perfect way to get to know
people well without jumping right into dating. You’re not ready for that. But
you do need to get busy enough so that you’re not tempted to isolate and get
depressed. The antidote to loneliness is to be with other people.
I understand this is terribly hard. I
do sympathize. But I also think real friendship sometimes calls for real
sacrifice. I hope you will do your grief work and then give yourself the chance
to find the guy who is out there waiting for you.
I wish you well.
Dr. Marie
Dr. Marie