HEALTH REMINDERS

Drink Plenty of Water.

Eat:

Breakfast like a King

Lunch like a Prince

Dinner like a Beggar.

Live with the 3 E’s:

Energy

Enthusiasm

Empathy.

MAKE TIME TO PRAY.

Play more games.

Read more books than you did last year.

Sit in silence for at least 10 minutes each day.

Sleep for 7 hours.

PERSONALITY..

Don’t overdo.

Keep your limits.

Don’t take yourself so seriously.

No one else does.

Don’t waste your precious energy on gossip.

Dream more while you are awake.

Enve is a waste of time.

You already have all you need.

Forget issue of the past.

Don’t remind your partner with his/her mistakes of the past.

That will ruin your present.

Happiness.

So we must protect and make use of our 30%

Go for medical check-ups even if  not sick.

Drink more water, even if not thirsty.

Learn to let go, even if faced with grave problems.

Endeavor to give in, even if you are in the right.

Remain humble. Even if you are very rich and powerful.

Learn to be contented, even if you are not rich.

Exercise your mind and body, even if you are very busy.

Make time for people you care about.

Life is short.

Enjoy and live life to the fullest.

SOCIETY..

Call your family often.

Each day give something good to others.

Forgive everyone for everything.

Spend time with people of 70

Take a 10-30 minute walk daily.

Smile.

LIFE..

Do the right thing.

God heals everything.

However good or bad a situation is, it will change.

No matter how you feel, get up, dress up and show up. The best is yet to come.

When awake in the morning, thank God for it.

Life is too short to waste time hating anyone. Don’t hate others.

Make peace with your past so it won’t spoil the present.

No one is in charge of your happiness except you.

Smile and laugh more.

You don’t have to win every argument.

Agree to disagree.

Your innermost is always happy. So be happy.

God Bless Us..

cabreraflorina.blogspot.com

ios.florinac@gmail.com