“That we can’t dwell on the past and we can’t worry about the future because that is unnecessary stress and that is waste of energy.
So life is here, life is now. We have to stay present and that is how we will be able to deal with all the trials and tribulations of this world.
When you can learn and train yourself to stay in the present moment. Coz when you are present with life, life becomes so much more vibrant, so much more colorful.
So cry if you need to in this present moment if you’re sad be with that sadness don’t deny it.
In this present moment if you are happy celebrate that too but don’t attach. So life is here now but you have to learn how to keep letting go of the past and keep letting go of the worries for the future. You have to stay here now.”
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