"you are more than whatever burden you carry. you're not your body or whatever baggage you carry.
you are your strengths & the things you feel passionate about & the people you would sacrifice everything for. you are your smile & the way you laugh & how you make other people feel. you are your favorite book & the songs that soothe your soul & bring you to tears. you are the things you dream about & hope for all the steps you take svery day to try to get there.
you're imperfect & you struggle & you can be difficult for the people in your life, but you're still worthy of love & kindness & belonging. the hard parts of who you are & what you struggle with don't discount all the other parts. & the right people know this. you aren't defective or too much. you're human & there is so much more to you than the darkness you feel."
-however, life begins @ 40.
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